From first message to last session:
how does it work?
Knowing what will happen makes deciding easier. Here is the process, step by step.
First Contact
You reach out via WhatsApp or email. "I'd like to book a session" is enough. You don't have to write your reason.
Booking
We talk about when you're available and work out together which psychologist to start with. You can be seen in person or online.
Initial Assessment Session (45 min)
You meet your psychologist. They listen in order to understand you and your reason for coming; you get to know them too. You don't need to share anything you're not ready to.
How We'll Go On
After the first meeting we talk through how to go on: what we'll focus on, which way of working we'll use and roughly how many sessions. It's a framework, and it can change as we go.
Regular Sessions
We usually continue with one 45-minute session a week. Fortnightly sessions may suit some individuals better. Each session builds on the last.
The End of the Process
Therapy doesn't last forever. When the need lessens, we talk about ending together. The final session is planned in advance; the ending is part of the process too.
Practical information
Session Length
Each session is 45 minutes.
Session Location
In-person at our Famagusta office or online via a secure video platform.
Cancellations
Please notify us at least 24 hours in advance for cancellations or rescheduling.
Fees
Contact us via WhatsApp or email for current fee information.
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